From Injury to Comeback – Without Guesswork

Recover faster, reduce re-injury risk, and return to the sport and life you love – with a plan built around you.

5 star injury and rehabilitation clinic in Southend, ESSEX

Welcome To B2B Injury & Rehab Clinic

We offer expert injury care. Which is personalised and guaranteed to bring you a positive outcome.

Since 2013, Back 2 Best Injury and Rehabilitation Clinic has helped people overcome pain and recover from injury with expert-led, personalised treatment plans delivered by highly qualified professionals who deliver real results.

Trusted by our patients and built on referrals, we offer everything from diagnostic MSK ultrasound scanning to hands-on therapy and rehabilitation to shockwave therapy and a range of other services, all tailored to you. We pride ourselves on providing a cutting-edge service in a professional and friendly environment. We offer state-of-the-art facilities with on-site parking.

Book your consultation at Back 2 Best Injury and Rehabilitation Clinic today.

Why Choose Us

At Back 2 Best Injury and Rehabilitation Clinic, your treatment starts by understanding you, your pain, your goals, and your concerns. We take the time to get it right, so nothing feels rushed or generic.

You’ll receive straightforward, research-based guidance and a treatment plan designed to help you recover quickly and safely. We explain your options clearly, so you always know what’s happening and why.

Many patients return for routine check-ups because staying well matters just as much as getting better.

We’re here to help you stay active, confident, and pain-free long term.

Conditions We Treat

Hip impingement syndrome
Hip Bursitis
Labral tear
Osteoarthritis
Hip Arthoscopy
Stress Fractures
Lateral hip tendinitis (Greater trochanteric pain syndrome)
Hip replacements

Meniscal tears
Patella tendinitis (tendinopathy)
Osteoarthritis
Chondromalacia patella (Runner Knee)
ACL/PCL reconstruction rehabilitation
Meniscal Repair Rehabilitiation
Bursitis
Hoffas Fat Pad Impingement
Total Knee Repalcement Rehabilitation

Ankle sprain
Shin splints
Calf tears
Gastrocnemius Strain
Soleus Strain
Medial Tibial Stress Syndrome (MTSS)
Lateral and Medial ligament ankle sprains
Achilles and Peroneal Tendinopathy
Tibia/Fibula and ankle fracture rehabilitation
Stress Fractures

Plantar fasciitis
Plantar Fasciosis
Heel spur
Metatarsalgia
Insertional Achilles Tendinopathy
Mortons Neuroma
Stress Fractures
Turf toe
Surf Toe

Google Reviews

I’d been struggling with persistent glute and hip pain and hadn’t had much success with a previous physio. Arron quickly identified the root of the problem and clearly explained both... read more

Sharon & Paul
May 4, 2026

I’ve seen Arron on many occasions over the years and would not go to anyone else. He’s professional, always finds the root cause and suggests a range of treatments that... read more

Kari Hearn
April 4, 2026

From diagnosis to, in my case, return to play, Arron was brilliant. Professional, caring with a depth of knowledge necessary to ease my mind after a serious injury. Thank you... read more

Lyle Taylor
March 9, 2026
I’ve been seeing Arron for a year now throughout the football season with a number of issues. Through his knowledge, expertise and facilities at back 2 best he has managed... read more

Ricky Holmes
March 8, 2026

I had a hamstring tear that really set me back, working with Arron made a huge difference in my recovery. From the start, he was professional, knowledgeable, and genuinely invested... read more

Joe grimwood
March 8, 2026

I have been going to Aaron for around 2 years now, and every time I speak with someone who has a pain or niggle the first thing I say is... read more

Archie Tamplin
March 8, 2026
I genuinely cannot recommend Arron enough. His level of expertise, care and attention to detail is outstanding. If you are looking for high quality results, individualised and empowering rehab then... read more back 2 best is the place to go!

Holly Daly
February 14, 2026

Fantastic experience from start to finish. Arron was professional, knowledgeable, and really took his time to understand my issue before starting treatment. I felt completely at ease, and the session... read more

neve sadler
February 14, 2026

"Arron is Amazing!" my 14 year old said after his first appointment after multiple fractures to his ankle. Arron really is exceptionally knowledgeable and skilled. I love how he gives... read more

Alison Batley
December 26, 2025

FEATURED TREATMENT

SHOCKWAVE

ESWT is a highly effective solution for the management of persistent pain that has persisted for more than three months. It involves transmitting shock waves through the skin and directing them towards the affected region. ESWT operates through the delivery of low-energy sound waves to the targeted area, which induces an inflammatory response from the body. This response promotes increased blood flow to the injured area and accelerates the healing process through cell regeneration.

ESWT, when combined with a graded and progressive rehabilitation programme, can be a complete game changer in alleviating long-standing conditions.

At Back 2 Best, we utilise the renowned Swiss Doloclast machine, widely regarded as the top-tier option in the industry for administering reliable and effective shockwaves. This translates to a higher probability of achieving successful outcomes if you consider ESWT with us.